TOUGH MUDDER TRAINING

Your Mudder Journey Starts Today

Tough Mudder events are not races, they’re challenges, and contrary to popular belief, you don’t need to be an elite athlete to reach the finish line. That doesn’t give you an excuse not to train, however. Lucky for you, you won’t have to go through training (or our course) alone. With the help of our dear friend, Coach T. Mud, you’ll be Mudder-ready in no time.

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Train Smarter with Microsoft Band:

In 2016 we’re partnering with Microsoft Band to bring you a tool that’ll revolutionize the way you train leading up to the start line, and help you crush the course on event day. Check out these heart-pumping workouts here and here using the Microsoft Health web dashboard and follow along as it walks you through each exercise and set, so you can get in a killer sweat session right on your wrist. While cruising through your workout, the Microsoft Band accurately tracks your heart rate, steps, floors climbed, calories burned, and exercise - making your fitness goals easier to reach than ever before.
Don’t have a band? Learn more about it here.

Commit & Sign Up

Your Mudder journey starts now.
Join the movement today and get:

  • Our exclusive 2016 Obstacle Training Guide
  • A 4-week Mudder-ready workout tip calendar
  • Our weekly newsletter full of tips, tricks and hot deals

Email Signup (2015 Training Guide)


Sign up to Receive:

  • obstacle details
  • training tips
  • event info
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See how other mudders are training

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Official Training Videos

Featured below are our Cellucor-powered Tough Mudder Obstacle Training series videos. Choose an obstacle and let Coach T. Mud show you how to get your train on before getting down and dirty come event day.